Monday, March 10, 2014

Day 35 of the Juice Fast

My totals after five weeks are:

Down 12 pounds

Down 21.0 inches

Okay, I admit I have hit a plateau.  Time for a change of strategy.  No excursions from the juice this week AND it’s time to start a plan of movement.  I was hoping the weather would improve so that I could resume my "death march" strategy, but I absolutely will not be going out until I won't get frostbite in the quest for calorie burning.  I’m happy to be down another inch, but I need to make some progress to keep myself motivated.
I am thrilled to still be losing inches!
Stay tuned for next week’s report!