My totals after four weeks are:
Down 12 pounds
Down 20.0 inches
I had hoped to be at -15 pounds today, but again, I ate several times this week…a lunch for a colleague, scrambled eggs a couple times, and I had a couple small pieces of flatbread with tomatoes and banana peppers yesterday at a winery. Never-the-less, I still had a 2-pound loss for the week, and another 2.75 inches gone. Today I am making a pizza with a cauliflower crust. We’ll see how that flies!
I am thrilled to still be losing inches!
Stay tuned for next week’s report!