Day 29 of the Juice Fast

My totals after four weeks are:

Down 12 pounds

Down 20.0 inches

I had hoped to be at -15 pounds today, but again, I ate several times this week…a lunch for a colleague, scrambled eggs a couple times, and I had a couple small pieces of flatbread with tomatoes and banana peppers yesterday at a winery.  Never-the-less, I still had a 2-pound loss for the week, and another 2.75 inches gone.  Today I am making a pizza with a cauliflower crust.  We’ll see how that flies!

 

I am thrilled to still be losing inches! 

Stay tuned for next week’s report!