The Breville Juicer continues to churn out my liquid repasts. So far my experience with juicing has been positive. I’m drinking half a gallon of juice each day. After one week, I have no actual hunger. Here are last week’s numbers. As of this morning when I woke up, I‘ve lost 6.5 pounds and 8.5 inches.
More importantly, I feel better. I’m not bloated, and my joints are definitely less painful. My skin feels smooth and hydrated. I read that juicing reduces inflammation in the body due to lack of toxin intake countered by massive micronutrient intake. I can’t yet say that this is the case, but if the improvements continue, I have to say I would tend to believe that theory.
Stay tuned for next week’s report!